Rooted Healing Mentorship
Having spent almost 15 years in the fitness & wellness industry, I found that most of the clients were solely focused on their physical health. Very few were open to look into their mental, emotional and spiritual health.
Similarly, I have noticed that the spiritual community largely ignores the function of the body and mind in the cultivation of consciousness or in the trauma healing process. More than half of the people I meet in this community have chronic health challenges, from anxiety and depression to autoimmune conditions and addiction to substances like alcohol.
Being spiritually inclined, they naturally look for energy healing, medicine ceremonies or modalities like breathwork to help them heal their trauma imprints. But they don't consider how much their hormones, metabolism, gut health, deficiency of nutrients, detoxification & drainage pathways, state of their nervous systems and sleep quality could be affecting their progress.
The spiritual journey is a journey to return to wholeness. The body and spirit are not separate. I created the Rooted Healing Mentorship to help you embody this wisdom.
The complete Rooted Healing Mentorship (MASTER) includes:
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Detailed assessment of the health of your metabolism, hormones, gut, nervous system as well as sleep quality, digestion & detoxification. Includes a video call to discuss the findings and the path forward.
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Holistic nutrition & lifestyle coaching - you can choose to receive a structured nutrition plan or nutrition guidelines. Includes weekly online check-ins and updates to the plan based on your progress and feedback.
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Two 1:1 sessions per month (in person or online) - These intuitively guided sessions can be a combination of energy healing, reflective conversations, meditations, practices and rituals.
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One Kambo ceremony every month.
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One sacred journey every 3 months (including preparation & integration).
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Access to Discord Community
​$777*
*minimum 3 months commitment required
For the new seekers, it can provide you with the guidance you need to minimize the confusion or feelings of being lost & lonely that this path can bring. I can help you build a solid foundation so that you can better access your highest Self, cultivate your intuition, abilities & authenticity.
If you have been on this path for a while, the mentorship will help address your blindspots; aspects of yourself that you may have bypassed or ignored and that are not allowing you to move forward. I can support you as you offer your gifts to others.
Rooted Healing is for you if you want more clarity on your path & purpose, have chronic health issues , feel like you are trying tools & medicines but not integrating effectively, feeling stuck & frustrated, need guidance from a fellow cyclebreaker.
WHAT YOU CAN EXPECT
Learn & implement the basics of nutrition & lifestyle for optimal health, vitality and body composition.
Significant improvements in your body composition, hormonal, metabolic & mental health.
Relief from chronic
health issues.
Stronger connection with your body, intuition,
Self & Spirit.
Embodiment of your values.
Create balance between your masculine &
feminine energies.
Regulate your nervous system to increase your capacity
to feel and heal.
Build trust in your own abilities.
Work with sacred medicines in a grounded &
integrative way.
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Structure, accountability, mentorship and support throughout the process.
Other Rooted Healing Options
ADEPT*
Assessment including a video call to discuss the findings.
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Customized nutrition & lifestyle coaching
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Bi-weekly check-ins and updates to the plan
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One energy healing session per month
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One Kambo ceremony per month
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Access to me via text / email
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Discord community
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$555 per month
*minimum 3 months commitment required
APPRENTICE*
Holistic nutrition & lifestyle
coaching only
Assessment including a video call to discuss the findings
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Customized nutrition & lifestyle plan
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Weekly check-ins and updates
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Access to me via text for troubleshooting & support
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Discord community
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$999 Total for 3 months​
*minimum 3 months commitment required
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SEEKER
Assessment Only
Detailed assessment of the health of your metabolism, hormones, gut, nervous system as well as sleep quality, digestion & detoxification.
Once you complete and submit the intake forms, we will get on a video call during which we will discuss the findings, I will answer any questions you have and give you three things you can implement.
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There is no obligation to sign up for anything after the assessment.
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$199